Hey, I’m Sarah.

I’m 38 years old, and have recently turned my entire life around. A year ago, at over 350 lbs, I was so physically heavy I lived in a constant state of low-level pain. Emotionally? I was sitting in the passenger seat of my life and feeling totally unfulfilled. So I made a change. These days, I am so stoked and excited about life and possibilities for the future, that I want to help other women get to the same awesome place for themselves.

Launching the Love is my way of supporting other women who feel disconnected from their lives, just like I did. Women who deeply want to change, but feel stuck, scared and overwhelmed.  Women who yearn to #BeGreater.  I share my story, lessons learned and some of the tools I’ve picked up along the way, in order to facilitate honest, radically vulnerable and change-activating conversations. To create a non-competitive sisterhood of women who show up for themselves and for each other.  I am you… just a few steps farther down the road of my own personal growth.

This is my hand, outstretched.
If you have ever felt alone and invisible and unworthy of the life you dream of having...
Then I have your back. I see you. I want to listen. You are visible, you are valuable and you are worthy to your core.

This is my hand, outstretched.

If you have ever felt alone and invisible and unworthy of the life you dream of having…

If you’ve ever eaten cheddar cheese popcorn at one in the morning in order to silence a hunger that had nothing to do with food…

If you have ever stopped, looked around and wondered “How did I get here? So FAR from where I thought I wanted to be?”

If you have ever engaged in personal relationships that you knew didn’t serve you…

If you find yourself edging closer to 40 ( or 35, or 30 or 50 or whatever number weirds you out) and are freaking out because you feel life is passing you by

If you have ever wanted to address your weight and become more healthy, inside and out, but when you think of “dieting” you find yourself paralyzed and unwilling to give it a go again…

Then I have your back. I see you. I want to listen. You are visible, you are valuable and you are worthy to your core.

No matter what has happened in your past. No matter how many times you tried to lose weight. No matter what “mistakes” you’ve clung to —- we can all #BeGreater. This is the gift that belongs to us all. This is the beauty of life. If you are willing and ready, you can step into the power of the person you want to become.

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Life is a beautiful work in progress! Tapping into my love has fueled my ability to create change... I can't wait to see what the future brings!
Life is a beautiful work in progress! Tapping into my love has fueled my ability to create change... I can't wait to see what the future brings!
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I have worked in marketing and public relations in different capacities since 2003. I cut my teeth working flashy jobs in Las Vegas and even served as the in-house marketing gal for Chippendales. (Yes, Chippendales…) I would later go on to be the director of a women’s plus size fashion brand, helping to bring them to a fully profitable state in less than two years.  I’ve been a thought-leader in the women’s plus industry for years with my own blog, and as a featured writer for, among other places, Plus Model Magazine and Huffington Post Women. Throughout all of this, one thing became crystal clear to me: that I longed to do work that made women feel great about who they were.

It wasn’t till I had my own “wake up call” in June of 2015 that I realized I was drifting myself…

I had never really thought about my health. I always assumed I coasted through life living pretty happy. But the reality was, I never got honest with myself about how things really were. In reality? Things weren’t great. My body was starting to fall apart, I was dramatically obese and, I’d spent the last 20 years repeating patterns in life and relationships again and again.

I was stuck in mud.

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I wasn’t looking for a fast diet. No guilt. No shame. Instead, I was fuelled with the knowledge that a new health-minded life must come in the form of long-term commitment to self-respect, willingness and forgiveness.

And so I decided it was time to change. I made the decision to share my journey; if I was feeling this than hundreds of thousands (if not millions!) of other women were going through the same thing. If I could encourage just one other woman to take the leap, by sharing the raw and honest path of what a huge lift-shift looks like, then it would be worth it…

I called it Greater At 40, spurred on by my desire to walk into this decade, a few years down the road, happier and healthier than I had ever been before.

I adjusted the priorities in my life and put my health first. I began to look “the hard stuff” square in the eye. The good, the bad and the not so pretty... At the same time, I began to recalibrate my relationship to food and started nurturing my body with, among other things, strength training, exercising, and meditation.

I wasn’t looking for a fast diet. No guilt. No shame.  Instead, I was fuelled with the knowledge that a new health-minded life must come in the form of long-term commitment to self-respect, willingness and forgiveness.

Eight months later, over 50 lbs lighter, my life is in a TOTALLY different place. My life is a beautiful work in progress and I can’t wait to see what the future brings. It is now my mission to inspire other women to join me in this journey by embarking on their own health journey!

I am you. A year down the road. Walking the path. And ready to cheer on anyone else willing to join me on this beautiful road and scream “let’s get there together!” Because when I shine, you shine. When you shine, someone else shines. Together, we can glow so motherf*cking bright, that nothing can stop us!

Join me. It won’t be easy, but it will be worth it.

March Group Has Started

Join the waitlist to be notified when the next group begins. As a “thank you” we’ll share an exclusive discount code just for folks on the list!

Group has already begun for March! Our next session of Launching the Love will begin in April! Sign up for my (totally free!) email to be notified when the waitlist opens. You’ll get an exclusive, EARLY BIRD discount and a download list of my daily mantras and favorite foods to help nourish your mind and body!

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